This training course is recommended for all to help to recognise their personal capacity for overcoming adversity, challenge negative thinking and emotional patterns. You will gain an understanding of resilience and learn how to promote and develop personal resilience in the workplace.
You will find out about the importance of self-care, and it will enable participants to understand their own personal pressures and how to apply suitable coping strategies to enable to thrive and survive.
Numbers are small to allow for learning and discussion in a safe environment and the cost reflects this.
While we take every opportunity to ensure the details for Developing Personal Resilience are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment.
Looking to reach new customers? We offer a variety of advertising options with prices starting from just £30 per month!