“Your existence is your communication, and your projection is your relationship. Purposeful communication is harmonious and cohesive.” – Yogi Bhajan
In this 3-hour interactive workshop we’ll explore what it means to communicate consciously and how to integrate it into all areas of life. Learn some tools and techniques of Kundalini Yoga and sacred sound to find your inner voice and speak intuitively.
What is Kundalini Yoga?
Kundalini Yoga is the yoga of awareness. A dynamic kriya-based practice blending physical yoga postures (asanas), breathing (pranayama), sound, mantra, meditation and relaxation techniques that activate energy centres in the body.
No experience necessary. Limited spaces. Booking essential.
Bring a yoga mat (spares available), bottle of water, a light blanket and/or cushion for comfort. Eat lightly up to 1-2 hours before.
While we take every opportunity to ensure the details for Becoming Crystal Clear - Kundalini Yoga Workshop With Raj Adesh are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment.
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