Join us for a tranquil day of yoga, where we will have everything covered so you can truly immerse yourself in taking care of you. Our experienced instructor, Alice Gray Yoga, will guide you through two practices. The morning session will be a grounding vinyasa flow practice to connect you strongly to your body and your breath. The afternoon session will be an opportunity to fully relax and restore.
10.30-12.00: Energising Vinyasa Flow Yoga
12.00-13.15: A healthy lunch in our serene Japanese Gardens
13.15-14.45: Yin & Restorative Yoga
All abilities are welcome! Mats are provided but feel free to bring your own if you prefer.
Tickets cost £55 and includes a healthy treat to take away!
We will be hosting multiple retreats throughout Spring and Summer: Other dates include 16th June, 28th July, 18th August, 8th September
While we take every opportunity to ensure the details for Urban Yoga Day Retreat at 200 SVS are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment.
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