Transcendental Meditation Introductory Talk
Join Transcendental Meditation Glasgow at Ha'Penny Bridge House for their introductory talk as part of the West End Festival.
About Transcendental Meditation Introductory Talk
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Transcendental Meditation allows the mind to experience quieter levels of thinking until it goes beyond all thought. In this settled state, the mind is still, but fully awake and at the same time the body goes into a deeply rested state.
This awakens the body’s natural healing mechanisms and allows stress to be released. It is effortless and doesn’t involve concentration or control of the mind.
Benefits include reduced stress, anxiety, depression, insomnia, and hypertension as well as increased energy, clarity and creativity.
More than 600 scientific studies conducted at 250 independent universities verify the benefits.
Come to our intro talk at the West End Festival to find out more.
While we take every opportunity to ensure the details for Transcendental Meditation Introductory Talk are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment.
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