Family Yoga Workshop

This family workshop from University of Glasgow Sport will provide an opportunity for parents to participate with their child(ren) in a yoga class that is fun, light-hearted and enjoyable!

Family Yoga Workshop

About Family Yoga Workshop

Yoga provides many benefits for children through breathing exercises, stretching in the different Yoga postures and focusing the mind through balancing and fun guided imagery. When introducing Yoga to children, it is important to make it entertaining and enjoyable!

Family yoga provides an opportunity for parents to connect with their children through encouraging teamwork via fun partner work and supporting the child in the postures.

This workshop will provide an opportunity for parents to participate with their child(ren) in a yoga class that is fun, light hearted and enjoyable!

You will leave feeling more connected as a family and rejuvenated through all the breathing and relaxation!

Suitable for children ages 7+ (although we are not strict about that age! Just let us know if your child is younger).

While we take every opportunity to ensure the details for Family Yoga Workshop are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment.

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