The Happy Balance Beginners Pilates Classes

The Happy Balance have a new block of beginners Pilates Class starting on Monday 7th January at Studio 22, Jamaica Street in the City Centre!

The Happy Balance Beginners Pilates Classes

About The Happy Balance Beginners Pilates Classes

Pilates is a wonderful mind-body exercise, which helps to re-educates us on our movement patterns and targets specific muscle groups. Practice in a friendly class, we will work through our core engagement, pelvic and spinal stability, breathing and hip mobility. All exercises have been modified making it perfect for beginners. Class sizes are limited to 12 to allow time for the instructor to be able to help everyone with any adjustments required.

Jenny is fully qualified with a Level 3 Diploma in Instructing Matwork Pilates (awarding body Active IQ) and is fully insured.

To secure your spot email hello.pilateswithjen@gmail.com

While we take every opportunity to ensure the details for The Happy Balance Beginners Pilates Classes are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment.

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