Pregnancy Yoga

Come and meet other expecting mums and nourish your pregnancy glow at Bikram Yoga Southside's Pregnancy Yoga classes on Saturdays!

Pregnancy Yoga

About Pregnancy Yoga

Suitable for anyone in their second or third trimester.

A series of yoga poses to stretch and strengthen the physical body and help alleviate common conditions of pregnancy. The session will include relaxation, pranayama, visualizations and meditation for the prenatal mother. Learn more about Moola Bandha – the importance of a healthy pelvic floor and how the alignment of the pelvis affects its’ engagement. Rejuvenate mentally, physically and emotionally with breath work and deep relaxation.

This is a trial session where you will have the opportunity to sign up for a 8 week sequential pregnancy yoga class block, which will take place on Saturdays at 4pm. More details to follow.

Come and meet other expecting mums and nourish your pregnancy glow. No prior yoga experience is required and the room will not be heated.

Email glasgowsouthbikram@hotmail.com for more info.

While we take every opportunity to ensure the details for Pregnancy Yoga are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment.

Active Events you might like...

Yoga with AM
Yoga with AM
17th January 2019
The Wee Retreat, Glasgow South Side
Not done any exercise for a long time then Yoga with AM at The Wee Retreat is for you, classes start on Thursday 17th Janaury!
YCreate - Creative Dance Classes For Ages 1 - 11
YCreate - Creative Dance Classes For Ages 1 - 11
19th January 2019
Destiny Church Shawlands, Glasgow South Side
YCreate, YDance's new fun, creative weekly dance classes for ages 1 – 11, are designed to develop your child's co-ordination, creativity and confidence!
Springburn Parkrun
Springburn Parkrun
19th January 2019
Springburn Park, Glasgow North
Springburn Parkrun is a weekly, free 5km timed run held on Saturday mornings at Springburn Park in the North of Glasgow!
Find Active events in Glasgow

Health Events you might like...

Yoga with AM
Yoga with AM
17th January 2019
The Wee Retreat, Glasgow South Side
Not done any exercise for a long time then Yoga with AM at The Wee Retreat is for you, classes start on Thursday 17th Janaury!
Essential Oils Class with Make & Take - Shawlands
Essential Oils Class with Make & Take - Shawlands
18th January 2019
Jodandys, Glasgow South Side
Join Ian and John from Your Essential Care for a fun class at Jodandys Cafe where you’ll learn about the benefits of doTERRA essential oils and get to make your own oil blend to take home!
Find Your Calm Workshop
Find Your Calm Workshop
19th January 2019
The University of Glasgow, Glasgow West End
Restore and reset your mind & body to live the best life possible with the University of Glasgow Sport‎'s Find Your Calm Workshop.
Find Health events in Glasgow

Find other events in Glasgow

Sponsored Links

Popular Events

Glasgow Girls
The life-affirming, song-and-dance-filled, Scottish musical drama, Glasgow Girls is coming to the King's Theatre Glasgow in January!
Dippy On Tour: Glasgow
Dippy, the Natural History Museum's iconic Diplodocus cast, is going on a natural history adventure across the UK, and will visit Glasgow between 22nd January - 6th May 2019!
Chris Smither and special guest The Suitcase Junket
Celtic Connections 2019: Chris Smithers showcases work from his eighteenth record Call Me Lucky with special guest appearance from Matt Lorenz (The Suitcase Junket).
War Horse
The National Theatre’s acclaimed production of War Horse, will come to Glasgow’s SEC Armadillo from 15th January - 2nd February 2019!
Scotland from the Sky
Enjoy a bird's eye view of your favourite bits of Scotland when the 'Scotland from the Sky' exhibition arrives at Glasgow Cathedral!

Advertise With Us

Advertise With Us

Looking to reach new customers? We offer a variety of advertising options with prices starting from just £30 per month!

Click here to find out more »