It is a candid memoir of her incredible journey, recounting her rediscovery of competitive sport after nearly 30 years and her first tentative steps as a triathlete.
In a story encompassing equal measures of determination and self-doubt, Louise has to overcome personal nerves, a brutal training regime, the odd bike crash, and the occasional drama. Her adventure as she strives to represent Great Britain in triathlon is an inspiration for sporting late-starters everywhere.
While we take every opportunity to ensure the details for Louise Minchin: From the BBC Breakfast Sofa to Triathlete are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment.
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