Spring Revitaliser

Ease yourself out of hibernation at the Spring Revitaliser from Yoga With Lucie on Saturday 23rd March!

Spring Revitaliser

About Spring Revitaliser

Flow deeper with this new extended seasonal flow weekend class!
There will be one each season to mark the ebb and flow of the natural world around us

Practice starts with a deliciously simple and effective body clock flow to reset and recharge, followed with seasonal vinyasa flow, rounded off with yoga nidra and quiet meditation.

The longer session allows practice to go a little deeper with time for quiet reflection and deep rest in the beautiful setting of Pollok Park.

Spring practice works into the sides of the body, with focus on freeing up excess energy safely (so we are nicer people to be with! ), working from our roots, feeling grounded and flexible. You'll leave limber and refreshed. Good times.

Bring a water bottle.
£18/13 low waged. Bring friend/s £16pp

If you are unsure this is for you, do get in touch with any questions.
I look forward to welcoming you home to yourself,

Lucie

While we take every opportunity to ensure the details for Spring Revitaliser are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment.

Other Events at The Old Barn or Yoga with Lucie

Spring Retreat

Spring Retreat

28th April 2019
Energise body and clear the mind on this special self care retreat featuring yoga, qi gong, deep relaxation, meditation and MELT, with a delicious Spring supper by the Yoga Kitchen!
Revitalise & MELT

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12th May 2019
Put a spring in your step with this afternoon of revitalising practice at Seasonal Yoga Academy courtesy of Yoga with Lucie!
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