During the afternoon we'll also pause for some lovingly homemade cake and a cuppa.
For people new to mindfulness, who have heard about it and want to find out more, or for those wanting to refresh their practice and remind themselves what it is all about. We invite you to learn and experience mindfulness meditation in a beautiful space in southside Glasgow.
While we take every opportunity to ensure the details for Mindfulness: A Wee Introduction are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment.
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