Mindfulness: A Wee Introduction

The Wee Retreat invites you to this two hour retreat designed to introduce you to the concepts of mindfulness and gently guide you through the practice of meditation.

Mindfulness: A Wee Introduction

About Mindfulness: A Wee Introduction

During the afternoon we'll also pause for some lovingly homemade cake and a cuppa.

For people new to mindfulness, who have heard about it and want to find out more, or for those wanting to refresh their practice and remind themselves what it is all about. We invite you to learn and experience mindfulness meditation in a beautiful space in southside Glasgow.

While we take every opportunity to ensure the details for Mindfulness: A Wee Introduction are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment.

Other Events at The Wee Retreat

Karma Yoga Beginners and All Levels

Karma Yoga Beginners and All Levels

11th December 2019
Join Louise Gabrielle at The Wee Retreat for pay what you can Karma Yoga suitable for beginners and all levels!
Festive Family Yoga

Festive Family Yoga

14th December 2019
Join Claire at The Wee Retreat as we gear up for Santa-time, with yoga for kids and well-behaved adults as part of their Festive Family Yoga event!
Introduction to Ceremony - A Shamanic Experience

Introduction to Ceremony - A Shamanic Experience

15th December 2019
Heather Craig, Shamanic Practitioner and Teacher will help you learn to tune more deeply into nature and the natural world on this workshop at The Wee Retreat!
Karma Yoga Beginners and All Levels

Karma Yoga Beginners and All Levels

18th December 2019
Join Louise Gabrielle at The Wee Retreat for pay what you can Karma Yoga suitable for beginners and all levels!
Winter Wee Retreat - Meditation, Mince Pies & Mulled Wine!

Winter Wee Retreat - Meditation, Mince Pies & Mulled Wine!

28th December 2019
Make a wee bit of time for yourself over the festive season and join The Wee Retreat for a cosy, seasonal evening of mindfulness meditation, mince pies & mulled wine!
School Readiness - Rhythmic Movement Training

School Readiness - Rhythmic Movement Training

21st March 2020 - 22nd March 2020
School Readiness, a Rhythmic Movement Training workshop at The Wee Retreat, explores the importance of movement and development in young children.
Seeing Mindfully with the Bates Method

Seeing Mindfully with the Bates Method

28th March 2020
Gently explore the capacities of your own eyesight on the 'Seeing Mindfully with the Bates Method' workshop at The Wee Retreat!

Workshops Events you might like...

Guide to Inner Peace
Guide to Inner Peace
5th December 2019
Innerspace Meditation Centre, Glasgow East End
Inner Space Glasgow has provided thousands of people with spiritual tools through courses, talks and meditation. Join them for their 'Guide to Inner Peace' workshop on December 5th.
Christmas Wreath Class
Christmas Wreath Class
5th December 2019
McPhabbs, Glasgow City Centre
The Floral Design Boutique are back this festive season with more of their popular Christmas Wreath Making Classes!
Christmas Wreath Workshops
Christmas Wreath Workshops
5th December 2019
The Hidden Lane Tearoom, Glasgow West End
Learn how to make a beautiful hand-crafted traditional Christmas wreath from scratch on this workshop from Briar Rose Design!
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Health Events you might like...

The Big Talk
The Big Talk
8th December 2019
The Ice Box Arts And Music Centre, Glasgow South Side
The men of Scotland, both young and old, need to learn it's okay to chat about mental health issues... join The Ice Box for The Big Talk on Sunday 8th December!
Festive Mini Retreat
Festive Mini Retreat
9th December 2019
Alice Blazy Winning Yoga for Pregnancy and Postnatal Mum & Baby, Glasgow West End
Escape the Christmas chaos and join experience yoga teacher Alice Blazy-Winning for a very special festive class as we bring 2019 to a close!
Starting Solids Sessions
Starting Solids Sessions
9th December 2019
NA, Glasgow South Side
Is your baby around 12 weeks old? If so then you can expect to receive an invitation soon, from your Health Visitor, to your local Starting Solids Session!
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