Mindfulness: A Wee Introduction

The Wee Retreat invites you to this two hour retreat designed to introduce you to the concepts of mindfulness and gently guide you through the practice of meditation.

Mindfulness: A Wee Introduction

About Mindfulness: A Wee Introduction

During the afternoon we'll also pause for some lovingly homemade cake and a cuppa.

For people new to mindfulness, who have heard about it and want to find out more, or for those wanting to refresh their practice and remind themselves what it is all about. We invite you to learn and experience mindfulness meditation in a beautiful space in southside Glasgow.

While we take every opportunity to ensure the details for Mindfulness: A Wee Introduction are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment.

Other Events at The Wee Retreat

Karma Yoga Beginners and All Levels

Karma Yoga Beginners and All Levels

21st August 2019
Join Louise Gabrielle at The Wee Retreat for pay what you can Karma Yoga suitable for beginners and all levels!
Mindful Parenting Day Retreat

Mindful Parenting Day Retreat

25th August 2019
Wee Retreat is delighted to present this Mindful Parenting Day Retreat, designed to help you bring mindfulness to your everyday family life!
Karma Yoga Beginners and All Levels

Karma Yoga Beginners and All Levels

28th August 2019
Join Louise Gabrielle at The Wee Retreat for pay what you can Karma Yoga suitable for beginners and all levels!
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Family Constellations - Half Day Workshop

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Family Constellations - Full Day Workshop

Family Constellations - Full Day Workshop

1st September 2019
Family Constellations is a one day workshop using constellations to help us to see more clearly into the entanglements that feed into our difficulties.
Free Mindfulness Meditation Session

Free Mindfulness Meditation Session

2nd September 2019
Over 25 different fun, free activities and learning experiences showcasing social enterprise in Glasgow are being held in September, join The Wee Retreat for a Free Mindfulness Meditation Session!
Karma Yoga Beginners and All Levels

Karma Yoga Beginners and All Levels

4th September 2019
Join Louise Gabrielle at The Wee Retreat for pay what you can Karma Yoga suitable for beginners and all levels!
Free Mindfulness Meditation Session

Free Mindfulness Meditation Session

5th September 2019
Over 25 different fun, free activities and learning experiences showcasing social enterprise in Glasgow are being held in September, join The Wee Retreat for a Free Mindfulness Meditation Session!
Free Mindfulness Meditation Session

Free Mindfulness Meditation Session

6th September 2019
Over 25 different fun, free activities and learning experiences showcasing social enterprise in Glasgow are being held in September, join The Wee Retreat for a Free Mindfulness Meditation Session!
Karma Yoga Beginners and All Levels

Karma Yoga Beginners and All Levels

11th September 2019
Join Louise Gabrielle at The Wee Retreat for pay what you can Karma Yoga suitable for beginners and all levels!
Karma Yoga Beginners and All Levels

Karma Yoga Beginners and All Levels

18th September 2019
Join Louise Gabrielle at The Wee Retreat for pay what you can Karma Yoga suitable for beginners and all levels!
Beautiful Pregnancy - Relaxing Group Hypnotherapy Session

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Mindfulness For Beginners - 8 Week Course

Mindfulness For Beginners - 8 Week Course

20th September 2019
Learn how to consider what mindfulness is and how you can use it to help simplify your life on this beginners course from The Wee Retreat!
Karma Yoga Beginners and All Levels

Karma Yoga Beginners and All Levels

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Join Louise Gabrielle at The Wee Retreat for pay what you can Karma Yoga suitable for beginners and all levels!
Karma Yoga Beginners and All Levels

Karma Yoga Beginners and All Levels

2nd October 2019
Join Louise Gabrielle at The Wee Retreat for pay what you can Karma Yoga suitable for beginners and all levels!
Karma Yoga Beginners and All Levels

Karma Yoga Beginners and All Levels

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Join Louise Gabrielle at The Wee Retreat for pay what you can Karma Yoga suitable for beginners and all levels!
Karma Yoga Beginners and All Levels

Karma Yoga Beginners and All Levels

16th October 2019
Join Louise Gabrielle at The Wee Retreat for pay what you can Karma Yoga suitable for beginners and all levels!
Mindful Parenting - 6 Week Course

Mindful Parenting - 6 Week Course

21st October 2019
Wee Retreat is delighted to present this Mindful Parenting six week course, designed to help you bring mindfulness to your everyday family life!
Karma Yoga Beginners and All Levels

Karma Yoga Beginners and All Levels

23rd October 2019
Join Louise Gabrielle at The Wee Retreat for pay what you can Karma Yoga suitable for beginners and all levels!
Karma Yoga Beginners and All Levels

Karma Yoga Beginners and All Levels

30th October 2019
Join Louise Gabrielle at The Wee Retreat for pay what you can Karma Yoga suitable for beginners and all levels!
Karma Yoga Beginners and All Levels

Karma Yoga Beginners and All Levels

6th November 2019
Join Louise Gabrielle at The Wee Retreat for pay what you can Karma Yoga suitable for beginners and all levels!
Karma Yoga Beginners and All Levels

Karma Yoga Beginners and All Levels

13th November 2019
Join Louise Gabrielle at The Wee Retreat for pay what you can Karma Yoga suitable for beginners and all levels!
Yoga for Sleep Retreat

Yoga for Sleep Retreat

17th November 2019
Come along to The Wee Retreat on Sunday 17th November for their Yoga for Sleep Day Retreat and learn techniques to lead to better sleep!
Karma Yoga Beginners and All Levels

Karma Yoga Beginners and All Levels

20th November 2019
Join Louise Gabrielle at The Wee Retreat for pay what you can Karma Yoga suitable for beginners and all levels!
Karma Yoga Beginners and All Levels

Karma Yoga Beginners and All Levels

27th November 2019
Join Louise Gabrielle at The Wee Retreat for pay what you can Karma Yoga suitable for beginners and all levels!
Karma Yoga Beginners and All Levels

Karma Yoga Beginners and All Levels

4th December 2019
Join Louise Gabrielle at The Wee Retreat for pay what you can Karma Yoga suitable for beginners and all levels!
Karma Yoga Beginners and All Levels

Karma Yoga Beginners and All Levels

11th December 2019
Join Louise Gabrielle at The Wee Retreat for pay what you can Karma Yoga suitable for beginners and all levels!
Karma Yoga Beginners and All Levels

Karma Yoga Beginners and All Levels

18th December 2019
Join Louise Gabrielle at The Wee Retreat for pay what you can Karma Yoga suitable for beginners and all levels!
School Readiness - Rhythmic Movement Training

School Readiness - Rhythmic Movement Training

21st March 2020 - 22nd March 2020
School Readiness, a Rhythmic Movement Training workshop at The Wee Retreat, explores the importance of movement and development in young children.

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