An opportunity for parents and children to come and enjoy a mini mindfulness retreat together!
We'll have a morning of lovely mindful activities for us to do together as well as some time for the adults and children to have their own wee mindful moments.
Parenting is one of the most fulfilling yet stressful jobs you will ever do and that stress can have a huge impact on your parenting style so we'll spend some time during the retreat together as parents to discuss and reflect on Mindful Parenting while the wee ones enjoy a 'Relax Kids' session.
We'll also pause to share some delicious homemade refreshments to make sure everyone feels truly mindful and nurtured!
No previous experience of mindfulness necessary. Activities will be suitable for children ages 5-11.
The retreat costs £25 for one adult and one child; additional family members £5.
Limited places available; please book directly via Eventbrite. Please get in touch BEFORE you book if any one of you party has additional needs to make sure we can cater for you all.
While we take every opportunity to ensure the details for Mindful Families Mini Retreat are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment.
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