Gut Health Workshop

Join Glasgow Wellbeings at Marchtown on Wednesday evening for their Gut Health Workshop and find out how fermented foods can help improve your general health and wellbeing!

Gut Health Workshop

About Gut Health Workshop

Come and join us on Wednesday evening to learn about how important gut health is for you general health and wellbeing. Studies show that how healthy our gut health is has a huge influence on our physical and mental health. Proven links between it and anxiety, depression and our immune system to name just a few. Then meet Janice from @benourishedbynature who will tell us how good fermented foods are for the gut and she will show us how quick and easy they are to prepare!

Lots to taste and all who attend get a free goody bag to get you started!

Glasgow Wellbeings is a group run by 2 GP’s to promote health and wellbeing. We run meetups, workshops and events. For more information please contact us on our social media pages @glasgowwellbeings and Facebook Glasgow Wellbeings or our email glasgowwellbeings@gmail.com.

Such a fun relaxed was to spend a Wednesday evening.

While we take every opportunity to ensure the details for Gut Health Workshop are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment.

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