Embodying the Heart Retreat

Embodying the Heart Retreat offers a day to connect with your heart as an organ, and as part of the circulatory, endocrine and respiratory systems.

Embodying the Heart Retreat

About Embodying the Heart Retreat

2nd June 2019
10am - 2pm
The Wee Retreat
2 Myrtle Park, Glasgow South Side G42 8UQ
£40
Call 01414235564
Visit the event website here
Follow wee_retreat on Twitter
Facebook information can be found here

Embodying the Heart - a Body-Mind Centering (BMC®) retreat

A day to connect with your heart as an organ, and as part of the circulatory, endocrine and respiratory systems.

We will explore, release, balance, find internal support, connections and resources, and have the chance to trace the heart's origin in embryological development.

Our tools will be breath, voice, movement, touch and art materials.
We will connect to the fluid quality of blood and the dynamics of flow between rest and activity.

We will bring kinaesthetic awareness to the structures of breathing that allows us to better embody, articulate and balance them.
Through those processes we will open pathways of expression between your unconscious and conscious mind, between your body and emotions, and between yourself and others.

Body-Mind Centering® (BMC® ) approach to Embodied Anatomy is a deep, internal study of the body in which movement and consciousness are explored through the direct experience of our own body systems, tissues and cells. The principles of Embodied Anatomy can be applied to any type of movement, bodywork, therapy or other body-mind discipline.

The day will be facilitated by Marina Tsartsara (MSc), an interdisciplinary dance & visual artist, a Somatic Movement Educator/Practitioner (Body-Mind Centering®) and a Holistic Life Coach.

With respect and subtlety, Marina assists re-connection and development of the physical, mental, emotional y spiritual aspects of the self, through dance/movement, visual/fine arts, touch, voice, bodywork and embodied meditations.

Her work is based on somatic art making, experiential anatomy and psychophysical integration.

Marina will be joining us from Spain where she currently lives. She teaches & performs internationally.

Hot drinks and homemade refreshments included. Limited places available.

While we take every opportunity to ensure the details for Embodying the Heart Retreat are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment.

Other Events at The Wee Retreat

Mindful Families After School Club

Mindful Families After School Club

23rd May 2019
The Wee Retreat invite parents and primary school-age children to come and explore mindfulness together in this 4 week Mindful Families After School Club!
Mindful Yoga with Mhari

Mindful Yoga with Mhari

24th May 2019
Start the weekend feeling good inside and out with a Mindful Yoga workshop with Mhari at The Wee Retreat on Fridays!
Mindful Yoga with Mhari

Mindful Yoga with Mhari

31st May 2019
Start the weekend feeling good inside and out with a Mindful Yoga workshop with Mhari at The Wee Retreat on Fridays!
Sunset Meditation

Sunset Meditation

31st May 2019
Join The Wee Retreat for some time out at the end of the month by joining one of their sunset meditations!
Mindful Yoga with Mhari

Mindful Yoga with Mhari

7th June 2019
Start the weekend feeling good inside and out with a Mindful Yoga workshop with Mhari at The Wee Retreat on Fridays!
Labour and Birth Preparation Course

Labour and Birth Preparation Course

9th June 2019
Mums-to-be, join The Still Light Yoga‎ for a four week Labour and Birth Preparation Course at The Wee Retreat beginning on Sunday 9th June.
Natural Eyesight Improvement Workshop

Natural Eyesight Improvement Workshop

9th June 2019
Learn how to care for and support your eyesight to be as clear as possible on The Bates Association's Natural Eyesight Improvement Workshop at The Wee Retreat on June 9th.
Mindful Yoga with Mhari

Mindful Yoga with Mhari

14th June 2019
Start the weekend feeling good inside and out with a Mindful Yoga workshop with Mhari at The Wee Retreat on Fridays!
Early Summer Heart Warming Workshop

Early Summer Heart Warming Workshop

15th June 2019
You are invited to a heart and fascia focused workshop hosted by Dance Movement Psychotherapists in Scotland at The Wee Retreat on Saturday 15th June!
Mindful Parenting Day Retreat

Mindful Parenting Day Retreat

23rd June 2019
Wee Retreat is delighted to present this Mindful Parenting Day Retreat, designed to help you bring mindfulness to your everyday family life!
Mindful Yoga with Mhari

Mindful Yoga with Mhari

28th June 2019
Start the weekend feeling good inside and out with a Mindful Yoga workshop with Mhari at The Wee Retreat on Fridays!
Mindfulness Meditation for Beginners - 4 Day Course

Mindfulness Meditation for Beginners - 4 Day Course

1st July 2019 - 4th July 2019
Learn how to consider what mindfulness is and how you can use it to help simplify your life on this beginners course from The Wee Retreat!
Mindful Yoga with Mhari

Mindful Yoga with Mhari

5th July 2019
Start the weekend feeling good inside and out with a Mindful Yoga workshop with Mhari at The Wee Retreat on Fridays!
Mindful Yoga with Mhari

Mindful Yoga with Mhari

12th July 2019
Start the weekend feeling good inside and out with a Mindful Yoga workshop with Mhari at The Wee Retreat on Fridays!
Mindfulness Meditation Retreat

Mindfulness Meditation Retreat

25th July 2019 - 27th July 2019
Join The Wee Retreat for this 3 day Mindfulness meditation course, suitable for complete beginners & those wishing to re-engage with the practice!
Family Constellations - Full Day Workshop

Family Constellations - Full Day Workshop

1st September 2019
Family Constellations is a one day workshop using constellations to help us to see more clearly into the entanglements that feed into our difficulties.

Workshops Events you might like...

Postnatal Yoga with Baby
Postnatal Yoga with Baby
22nd May 2019
Alice Blazy Winning Yoga for Pregnancy and Postnatal Mum & Baby, Glasgow West End
Join yoga teacher Alice Blazy-Winning for a 6 week postnatal yoga course in the heart of Glasgow's West End!
Print Clan Screen Printing Beginner’s Workshop
Print Clan Screen Printing Beginner’s Workshop
22nd May 2019
Drawing Life, Glasgow West End
Join Print Clan at the Drawing Life Studio in Partick for an introductory screen printing workshop where you'll be able to design and print your own tote bag to take home!
Weekly Cycle Maintenance Classes
Weekly Cycle Maintenance Classes
22nd May 2019
Bike For Good Glasgow South, Glasgow South Side
Southside Fringe: Every week Bike for Good Community Hub hold cycle maintenance classes, come along and learn how to fix your own bike!
Find Workshops events in Glasgow

Health Events you might like...

Postnatal Yoga with Baby
Postnatal Yoga with Baby
22nd May 2019
Alice Blazy Winning Yoga for Pregnancy and Postnatal Mum & Baby, Glasgow West End
Join yoga teacher Alice Blazy-Winning for a 6 week postnatal yoga course in the heart of Glasgow's West End!
Singing for Breathing!
Singing for Breathing!
22nd May 2019
Dennistoun New Parish Church, Glasgow East End
If you are someone who suffers from breathlessness then the Singing for Breathing Group might be the answer you’ve been looking for!
Mindful Families After School Club
Mindful Families After School Club
23rd May 2019
The Wee Retreat, Glasgow South Side
The Wee Retreat invite parents and primary school-age children to come and explore mindfulness together in this 4 week Mindful Families After School Club!
Find Health events in Glasgow

Find other events in Glasgow

Sponsored Links

Popular Events

Baby Shark comes to Silverburn
Silverburn are excited to announce Baby Shark & Pinkfong will be visiting the centre on Saturday 29th June for meet and greets and of course a sing-a-long!
Big Feed Street Food Social
Enjoy the best of Scotland's street food at the Big Feed Street Food Social, Glasgow's indoor, fully licensed street food market!
Summer Nights at the Bandstand
The Summer Nights at the Bandstand festival returns to Kelvingrove Park in July and August and includes performances from Bloc Party, Teenage Fanclub, Burt Bacharach, Suede and more!
Glasgow Central Station Tours
Glasgow Central Tours offer you the chance to explore behind the scenes of Glasgow's most iconic and busiest landmarks, Central Station!
Street Art Walking Tour
Walking Tours in Glasgow is now offering a two hour Street Art tour! This mural and modern culture tour will show the beautiful street art pieces scattered around the city of Glasgow!

Popular Venues

King's Theatre Glasgow Theatre Royal Glasgow The Pavilion Theatre Glasgow The Glasgow Royal Concert Hall The SSE Hydro

Advertise With Us

Advertise With Us

Looking to reach new customers? We offer a variety of advertising options with prices starting from just £30 per month!

Click here to find out more »