Mindfulness Meditation Retreat

Join The Wee Retreat for this 3 day Mindfulness meditation course, suitable for complete beginners & those wishing to re-engage with the practice!

Mindfulness Meditation Retreat

About Mindfulness Meditation Retreat

25th Jul 2019 to 27th Jul 2019
10am - 4pm
The Wee Retreat
2 Myrtle Park, Glasgow South Side G42 8UQ
£150 - £180
Call 01414235564
Visit the event website here
Follow wee_retreat on Twitter
Facebook information can be found here

Over the 3 days we will cover the ins and outs of Mindfulness meditation, give you an understanding of the practice and experience of different meditation techniques.

Mindfulness meditation has been shown to relieve stress, pain and anxiety and is a tool which can be used by everybody in their everyday life. Over the retreat we will also look at how you can use it to help simplify your life.

The course will run over 3 consecutive days (Thursday 25th - Saturday 27th July) and cover the entire content of the 8 week beginners course as well as feeling like a retreat in itself.

A vegetarian lunch, hot drinks and homemade cake will be served daily to make this a real wee retreat! (included in price).

Feedback from previous participants:
“Thank you Vicky for the amazing introduction to mindfulness. Everyday life is so much simpler. I'm much more relaxed, content and don't overthink as much, I love using it each day!”

“Fab course, life changing!”

“I am in the process of rebuilding and realigning the foundations of my life. This course has helped me obtain focus without feeling overwhelmed and move on.”

“Whenever I get to a place where I lose my patience I now concentrate on my breathing and manage to handle the challenge much more effectively. Mindfulness has brought a new perspective to my life and I am much more aware and present in my day to day life.”


Earlybird rate £150 (available until 31st May)
Standard rate £180 (31st May onwards)
Wee Retreat Members rate (£120)
Concession places available, please get in touch.

BOOKING:
Direct to avoid booking fee: vicky@theweeretreat.co.uk
Online: www.eventbrite.co.uk

Places strictly limited; please get in touch if you have any questions: info@theweeretreat.co.uk

We hope you can join us!

While we take every opportunity to ensure the details for Mindfulness Meditation Retreat are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment.

Other Events at The Wee Retreat

A Wee Chance to Pause

A Wee Chance to Pause

10th August 2019
The Wee Retreat invites you to this half day Mindfulness retreat on Thursday 8th August - a chance to pause from the busyness of everyday life!
FREE Vegan (gluten, palm oil & refine sugar free) Pop-up Demo

FREE Vegan (gluten, palm oil & refine sugar free) Pop-up Demo

17th August 2019
Squaw Pies, the writers from the multi-award winning all vegan, all gluten-free restaurant EL PIANO, return to The Wee Retreat on August 17th for another pop-up cookery demo!
Mindful Parenting Day Retreat

Mindful Parenting Day Retreat

25th August 2019
Wee Retreat is delighted to present this Mindful Parenting Day Retreat, designed to help you bring mindfulness to your everyday family life!
Family Constellations - Half Day Workshop

Family Constellations - Half Day Workshop

31st August 2019
Family Constellations is a half day workshop using constellations to help us to see more clearly into the entanglements that feed into our difficulties.
Family Constellations - Full Day Workshop

Family Constellations - Full Day Workshop

1st September 2019
Family Constellations is a one day workshop using constellations to help us to see more clearly into the entanglements that feed into our difficulties.
Mindfulness For Beginners - 8 Week Course

Mindfulness For Beginners - 8 Week Course

20th September 2019
Learn how to consider what mindfulness is and how you can use it to help simplify your life on this beginners course from The Wee Retreat!
Mindful Parenting - 6 Week Course

Mindful Parenting - 6 Week Course

21st October 2019
Wee Retreat is delighted to present this Mindful Parenting six week course, designed to help you bring mindfulness to your everyday family life!
Yoga for Sleep Retreat

Yoga for Sleep Retreat

17th November 2019
Come along to The Wee Retreat on Sunday 17th November for their Yoga for Sleep Day Retreat and learn techniques to lead to better sleep!
School Readiness - Rhythmic Movement Training

School Readiness - Rhythmic Movement Training

21st March 2020 - 22nd March 2020
School Readiness, a Rhythmic Movement Training workshop at The Wee Retreat, explores the importance of movement and development in young children.

Workshops Events you might like...

offerings: Introduction to Ikebana
offerings: Introduction to Ikebana
18th July 2019
South Block, Glasgow City Centre
Join Days of Dhalia for an introduction on the art of Ikebana exploring the discipline's key flower arranging principles and using the season's most exquisite garden-grown flowers.
Glasgow’s Super Seniors
Glasgow’s Super Seniors
18th July 2019
NA, Various Locations Glasgow
Glasgow's Super Seniors is a brand new community initiative, running a range of weekly classes across venues in Glasgow!
Social Sculpting
Social Sculpting
18th July 2019
Darcys, Glasgow City Centre
Enjoy a night of clay sculpting in a relaxed and sociable environment when Sorenzo Studios bring their Social Sculpting workshop to Darcy's!
Find Workshops events in Glasgow

Health Events you might like...

Great West Yoga Fest
Great West Yoga Fest
21st July 2019
Glasgow Theosophical Society, Glasgow West End
Glasgow's cosiest community yoga festival is back! Come to Queen's Crescent Park on Sunday 21st July for a whole afternoon of yoga-packed fun and relaxation!
Introduction To Aromatherapy
Introduction To Aromatherapy
21st July 2019
The Divine Hag, Glasgow East End
Spend an informative and fun morning with Margaret from The Divine Hag on this Introduction To Aromatherapy workshop!
Pregnancy Yoga -  6 Week Course
Pregnancy Yoga - 6 Week Course
22nd July 2019
Our World Yoga, Glasgow West End
Join yoga teacher Alice Blazy-Winning for a 6 week pregnancy yoga course in the heart of Glasgow's West End!
Find Health events in Glasgow

Find other events in Glasgow

Sponsored Links

Popular Events

Summer Nights at the Bandstand
The Summer Nights at the Bandstand festival returns to Kelvingrove Park in July and August and includes performances from Bloc Party, Teenage Fanclub, Burt Bacharach, Suede and more!
Luna Kids Cinema: Glasgow
Luna Kids Cinema is coming to Glasgow's Victoria Park this Summer showing an incredible line up of films to suit big and little kids alike!
Kelvingrove Bandstand Family Festival
Glasgow Life will throw open the doors of the beautiful Kelvingrove Bandstand and Amphitheatre for a fantastic two week FREE programme of children and family events over the Summer!
Glasgow Summer Sessions
Glasgow Summer Sessions 2019, featuring headliners The Cure, Foo Fighters and The 1975, looks set to be truly unmissable!
Alexandra Park Festival Day
Platform's annual family Festival Day and carnival parade at Alexandra Park returns for 2019 on Saturday 20th July!

Popular Venues

King's Theatre Glasgow Theatre Royal Glasgow The Pavilion Theatre Glasgow The Glasgow Royal Concert Hall The SSE Hydro

Advertise With Us

Advertise With Us

Looking to reach new customers? We offer a variety of advertising options with prices starting from just £30 per month!

Click here to find out more »