Train Live Laugh and Westend Yoga are hosting several pop up fitness events in some of Glasgow's amazing spaces, join them for strength training, Ashtanga Vinyasa Yoga and Meditation at BAaD!
Sorry, but this event has been and gone!
*POP-UP FITNESS EVENT* Sweat and Flow at BAAD, Glasgow!!!
2 hours of strength training, Ashtanga Vinyasa Yoga and Meditation. All welcome!
@trainlivelaugh and @westendyogauk are proud to announce pop up 2hr fitness events in some of Glasgow’s amazing spaces. 'we. train. live. laugh' is a collaboration with we.yoga and UNITE fitness.
The sessions will be run by Certified Personal Trainer Alex Fraser and Yoga Alliance Certified Ashtanga Vinyasa Yoga Teacher Scarlett Williams. 'we.train.live.laugh' will combine wellness of the body and mind with an appreciation of our urban environment. The session will consist of 1 hour fitness/ strength training, 45 mins Ashtanga Vinyasa Yoga and a 15 mins relaxation and meditation.
The aim is to use fitness to encourage overall physical and mental health and wellbeing and body positivity by providing continuous movement and mental focus, as well as providing a social event to meet like minded individuals in one of the cities architectural gems.
Online booking only. Tickets are non-refundable.
While we take every opportunity to ensure the details for we.train.live.laugh are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment.
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