11th December 2019
18th December 2019
|Beginners 2.30pm / All Levels 3.30pm|
The Wee Retreat
2 Myrtle Park, Glasgow South Side G42 8UQ
|Pay What You Can|
|Facebook information can be found here|
Booking into a Beginners Yoga class is the first important step to help you learn a few simple things that will give you the confidence to participate in a group class. The Beginners class with guide you through a few core steps which will help build your confidence within a Yoga class, bringing strength and flexibility and quickly toning your body. The classes are friendly and are more than suitable for those who are even Complete beginners, which is an important factor, as it can be quite intimidating for an absolute beginner to enter a Yoga class with more experienced Yoga students.
A user-friendly but challenging general level class. Hip openers, deep twists, upper body strengtheners, bum and ab toners, this fully rounded workout works 100% of the body. It is a combination of Hatha, Power and Ashtanga yoga, Interval and Core Training and offers peak fitness, strength, flexibility and relaxation. Performed to music this class is designed to develop a sense of enjoyment and freedom and to allow one’s breath and energy to fuel the practise. Key benefits: upper body, strength, toned bum and abs, grace and fluidity, deep expression of the self.
Pay what you can (PWYC) is business model which does not depend on set prices for its goods, but instead asks customers to pay what they feel the product or service is worth to them, in line with the funds available to the person, this way making yoga accessible to all
Please try to arrive at least 10 minutes early, and wear light comfortable clothing. Any questions please reach out..
Additional Dates: 18 December 2019
While we take every opportunity to ensure the details for Karma Yoga Beginners and All Levels are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment.
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