Tai Chi Beginners Course

Join Alan Skirving at Arlington Baths on Saturday 14th September for an Introductory 5 week Tai Chi Course for complete beginners!

Tai Chi Beginners Course

About Tai Chi Beginners Course

About Tai Chi & Qigong

Tai Chi (Taijiquan) is a mind-body practice originating from Chinese martial arts, which is widely practised for health and well-being.

Qigong (Chi Kung) refers to a wide range of practices – including standing postures, movement & breathing exercises and meditation – with the goal of cultivating and balancing life energy (Qi).

Benefits – Regular practice of Tai Chi & Qigong promotes relaxation, body awareness, balance, mobility, co-ordination, strength and stamina. These practices are increasingly recommended by health professionals as research suggests Tai Chi & Qigong can improve a variety of health conditions.

While we take every opportunity to ensure the details for Tai Chi Beginners Course are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment.

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Popular Events

Clydebuilt Festival
Back for its third year, the Clydebuilt Festival will return to the Riverside Museum and The Tall Ship at Riverside on Saturday 21st and Sunday 22nd September 2019!
Festival of the Sea
Clyde Fishermen's Trust's Festival of the Sea returns on Saturday 21st and Sunday 22nd September with live music, fresh seafood and cooking demos by real fishermen!
Elfingrove
The world class team behind GlasGLOW is turning Kelvingrove into Elfingrove, with a spellbinding night time tour of Glasgow's best-loved museum, where the magic of Christmas is brought to life!
Doors Open Days Glasgow
Scotland's annual Doors Open Days festival gives you free access to lots of fascinating buildings across Glasgow! This year's event will be held between the 16th and 22nd September!
Clydebuilt Festival Dragon Boat Race
The first ever Dragon Boat Race on the River Clyde will take place on Sunday 22nd September as part of the annual Clydebuilt Festival!

Popular Venues

King's Theatre Glasgow Theatre Royal Glasgow The Pavilion Theatre Glasgow The Glasgow Royal Concert Hall The SSE Hydro

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