And Breathe Yoga

And Breathe Yoga

About And Breathe Yoga

In The Moment Berkeley Street, Glasgow West End G3 7DS
07786103433
And Breathe Yoga Website
Follow MoragShiatsu on Twitter
Facebook information can be found here
Listed Under Activities - Yoga 

Seasonal Hatha Yoga classes with a focus on the breath to help calm the mind and strengthen the body...

These yoga classes pay attention to the time of year as well as the breath and round off with a nice relaxation (savasana), which can take the form of Yoga Nidra or meditation to help the body assimilate the asana practice beforehand.

A typical class will combine a mixture of asanas (posture) followed by pranayama (breathing techniques) and finish with meditation or yoga nidra. Seasonal Yoga classes are tailored to whatever season we are in. We naturally have more energy in the summer so classes will be more dynamic, and we need to restore our energy in the winter so classes will be at a slower pace. This gives a good variety throughout the year. Seasonal Yoga works with nature and incorporates energy work such as Qi Gong and Dao-In (self shiatsu massage)so works in a more subtle level too.

My yoga classes are suitable for complete beginners and seasoned yogis alike as you are guided through the whole practice.

Thursdays 7pm - 8.15pm

Upcoming Events at And Breathe Yoga

Sponsored Links

Popular Events

Summer Nights at the Bandstand
The Summer Nights at the Bandstand festival returns to Kelvingrove Park in July and August and includes performances from Van Morrison, Bryan Ferry, Pretenders and Jimmy Cliff!
A Play, A Pie and A Pint Spring Season
A Play, A Pie and A Pint is delighted to announce their Spring season featuring 16 world premieres!
Inflatable Fun City
The amazing Inflatable Fun City is returning to Glasgow's Victoria Park for four weekends during April and May!
Nashville Live
‘Nashville Live’ at Glasgow Royal Concert Hall will transport you right into the heart of downtown Nashville, celebrating the atmosphere and energy of an evening in the home of country music!
Clydebank Easter Spring Carnival
Taylor's of Edinburgh bring their Easter Spring Carnival to Clydebank featuring lots of Easter themed activities!

Popular Glasgow Tours

Browse all Glasgow Tours »

Advertise With Us

Advertise With Us

Looking to reach new customers? We offer a variety of advertising options with prices starting from just £30 per month!

Click here to find out more »