Find Your Flow Yoga with Jody Riskowski
About Find Your Flow Yoga with Jody Riskowski
Strength, stability and calmness are all things we want in life... when climbing, they're essential. Yoga for climbers is a way to cultivate these attributes whilst developing self-awareness and flow through attention to movement and breath.
Find Your Flow Yoga will run every Tuesday evening from 7:00pm to 8:00pm.
Maximum participants = 12
Free to all TCA Glasgow Pass Holders (please book at reception in person/phone).
Standard cost is £5 to all others (book online or at reception in person/phone).
Upcoming Events at Find Your Flow Yoga with Jody Riskowski
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