| In the Moment Centre Berkeley Street, Glasgow West End G3 7DS | |
| 07812105989 | |
| Facebook information can be found here | |
Nia (Neuromuscular Integrative Action)combines 52 choreographed moves to amazing music.
It blends the energies of martial arts, dance arts and healing arts to form an amazing holistic fusion fitness practice for mind, body and soul.
Danced at three levels, it is suitable for everybody.
Benefits:
- Increases calm, mindfulness, strength, agility, balance and JOY.
- Decreases pain, stress, weight, anxiety.
Come and join me for some fitness fun and joy of movment.
Block of 6 - £40 or £8 for drop-in
Fridays 10.30 - 11.30am
Learn to line dance with Maggie the resident line dance instructor at Maggie's Rock'n'Rodeo!
READ MOREThe Royal Scottish Country Dance Society (RSCDS) Glasgow Branch has been bringing the joy of Scottish Country Dancing to the city for over 100 years, recently celebrating its centenary.
READ MOREDECADES is a fun and inclusive space where everybody is welcome and there are high and low impact options to make sure everyone gets a great workout!
READ MORELearn to line dance with UK award winning community instructor of the year Lorna Cairns!
READ MOREDance classes in Battlefield & Croftfoot, dancers welcome from age 3 and up.Established since 2012, 100% pass rate in BATD exams.Annual showcase.Tap-...
READ MOREScottish dance based workout for all levels of fitness. Come and try it to have fun and meet new people... added bonus is getting fit!
READ MOREBlizzard Dance Company is a fun dance school based in the Southside of Glasgow offering affordable classes for children and adults!
READ MOREHighland Hustle is a 45 minute cardio workout that incorporates highland dance steps along with the odd ceilidh move. It's a fun way to keep fit and offers...
READ MOREBellydance is more than hip movements, it's expression, harmony, life. Let your body dance with the rhythms of the Middle East sounds. Get rid of stress...
READ MOREAre you a Strictly Come Dancing fan? Do you find it impossible to sit still when watching the show? Have you always wanted to give it a go?
READ MOREDistinctive Dance Academy is a fun and friendly dance school based in the East End of Glasgow which offers a wide range of disciplines including tap, ballet, cheer and freestyle!
READ MORE