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Nia Movement and Dance Glasgow

Nia Movement And Dance Glasgow

About Nia Movement and Dance Glasgow

In the Moment Centre Berkeley Street, Glasgow West End G3 7DS
07812105989
Facebook information can be found here

Nia (Neuromuscular Integrative Action)combines 52 choreographed moves to amazing music.

It blends the energies of martial arts, dance arts and healing arts to form an amazing holistic fusion fitness practice for mind, body and soul.

Danced at three levels, it is suitable for everybody.

Benefits:
- Increases calm, mindfulness, strength, agility, balance and JOY.
- Decreases pain, stress, weight, anxiety.

Come and join me for some fitness fun and joy of movment.

Block of 6 - £40 or £8 for drop-in

Fridays 10.30 - 11.30am

Upcoming Events at Nia Movement and Dance Glasgow

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Sponsored Links

Fayre Play
Glasgow Marriott
Hilton Glasgow
Media Shop
East Renfrewshire Culture
City Sightseeing Glasgow
Mowgli
Glasgow Science Centre
Open Pass Scotland
The Ivy
City Of Glasgow Chorus
The Quay
Glasgow Vintage Vehicle Trust
ATG

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