In the Moment Centre Berkeley Street, Glasgow West End G3 7DS | |
07812105989 | |
Facebook information can be found here | |
Nia (Neuromuscular Integrative Action)combines 52 choreographed moves to amazing music.
It blends the energies of martial arts, dance arts and healing arts to form an amazing holistic fusion fitness practice for mind, body and soul.
Danced at three levels, it is suitable for everybody.
Benefits:
- Increases calm, mindfulness, strength, agility, balance and JOY.
- Decreases pain, stress, weight, anxiety.
Come and join me for some fitness fun and joy of movment.
Block of 6 - £40 or £8 for drop-in
Fridays 10.30 - 11.30am
Bellydance is more than hip movements, it's expression, harmony, life. Let your body dance with the rhythms of the Middle East sounds. Get rid of stress...
READ MOREBlizzard Dance Company is a fun dance school based in the Southside of Glasgow offering affordable classes for children and adults!
READ MORETappy Toes Glasgow run AWARD WINNING, active dancing classes for children aged 6 months to 5 years.
READ MORESince 2010 Dance Glasgow has been making Dance accessible to everyone, no matter your age, body shape or ability.
READ MOREDiscover the exciting and inclusive world of West End Pole in Glasgow. Join our supportive studio community where all abilities, disabilities, ethnicities, and genders are welcomed and embraced!
READ MOREAllégro Dance Academy is a dance school based in South Glasgow, offering dance classes for boys and girls aged 18 months+.
READ MOREDECADES is a fun and inclusive space where everybody is welcome and there are high and low impact options to make sure everyone gets a great workout!
READ MORELove Strictly and want to try something new? These are the classes for you!
READ MOREThe Dance School of Scotland, based in Knightswood Secondary, is the National Centre of Excellence for the performing arts.
READ MORERock Til U Drop is the longest running jive class at present in the West of Scotland.
READ MORE