Tai Chi Glasgow South , Glasgow South Side | |
07712523876 | |
Tai Chi Glasgow South Website | |
Follow taichiglasgow on Twitter | |
Facebook information can be found here | |
Weekly Tai Chi Classes
Tai Chi Glasgow South - Home of Flowering Lotus Tai Chi offers classes in the Southside of Glasgow throughout the year.
Regular Beginners classes take place at The Gateway, 100 Merrylee Road, Glasgow
Classes are suitable for complete beginners and all levels of ability. Tai Chi Chuan is normally taught as a sequence of movements called a Form. The Form is usually done slowly and with minimum use of physical strength.
New students at Flowering Lotus Tai Chi classes start by learning the Form You can join a class at any time although most people prefer to join within the first couple of weeks of teaching. It is possible to start later in the form as there is always plenty of revision to allow you to catch up.
Flowering Lotus Tai Chi
Flowering Lotus Tai Chi, based in Glasgow, Scotland, offers teaching in the principles of Tai Chi through practice of the Cheng Man-ching Form, Push Hands, Sabre Form, Sword Form and Fencing.
Tai Chi for Health
Taking the form of a series of slow, meditative body movements that were originally designed for self-defense Tai Chi promotes stress reduction and fosters greater physical awareness improving balance flexibility and strength. In addition to improving general health research suggests that Tai Chi can be of benefit to sufferers of many common health conditions.
As A Meditation
Tai Chi & Meditation Tai Chi is an exercise for the body and mind, offering a way to achieve a natural state of relaxation and a sense of inner peace and calm. It can also be treated as a Spiritual practice providing a way or path (Tao/ Dao) to help deepen our understanding of ourselves and the world we live in.
The Martial Art
As a martial art Tai Chi teaches us a method of dealing with conflict employing its central tenets of relaxation and balance. "The softest in the world overcomes the hardest. The insubstantial can penetrate where there is no opening." Lao Tzu
Tai Chi Teacher
Jamie has been practising Tai Chi since 1999 and is the Founder of Flowering Lotus Tai Chi school on the Southside of Glasgow and the principal teacher at Tai Chi Glasgow South, the home of Flowering Lotus T’ai Chi. Having studied with teacher Jan Kauskas since 2001 Jamie opened the south side branch of his school in 2015 and in October 2021 founded Flowering Lotus Tai Chi when Jan closed Autumn River Tai Chi.
In addition to teaching Tai Chi Jamie is also a fairly well known Scottish Artist, his Scottish Landscape Paintings and prints of Scotland can be viewed at his website Simpson Fine Art.
Yoga Healing Glasgow is nestled in the heart of the leafy West-End of Glasgow, and cocooned from the hustle and bustle of city life.
READ MOREAt 9Round Glasgow we combine cardio and resistance training for a complete, full body workout in 30 minutes.
READ MORESweaty Mama is the fun and effective workout with your child. Enjoy a session together, fun for you both, effective for you and special time together!
READ MORENurture is a private integrated health clinic right in the heart of Glasgow - with our main centre at 9 Fitzroy Place in Glasgow (G3 7RH) and our satellite...
READ MORECommando X Fit pride themselves on high quality training, the personal touch and offering a community of people with like minded goals in health and well-being.
READ MORELove Strictly and want to try something new? These are the classes for you!
READ MOREAlan Skirving is a body-mind & movement practitioner based in Glasgow, Scotland. He has trained for over 25 years in Tai Chi, Qigong, Yoga, Meditation & other complementary practices.
READ MOREWhite Method Fitness is a personal training & team training fitness studio based in Mingavie, Glasgow.
READ MOREDMC Fitness is private gym facility in the heart of Glasgow. Our personal trainers are weight loss specialists with over three decades combined experience.
READ MOREWhether you're looking for a gym in Glasgow's West End, a great choice of group exercise classes, swimming pools, or somewhere to spend time with your family, you’ll find it at David Lloyd!
READ MOREAutumn River Tai Chi offers classes in the West End and Southside of Glasgow throughout the year!
READ MOREAre you a Strictly Come Dancing fan? Do you find it impossible to sit still when watching the show? Have you always wanted to give it a go?
READ MOREGo Radio | Number 1 for Glasgow & The West - Listen on DAB, Online or on your Smart Speaker, just say "Launch Go Radio"