The Happy Balance

Based in Glasgow, The Happy Balance offers Matwork Pilates Classes for beginners, 1:1 classes and buddy up classes. Please get in touch for more information or to book.

The Happy Balance

About The Happy Balance

Studio 22 Jamaica Street, Glasgow City Centre G1 4QD
07738089395
Facebook information can be found here
Listed Under Activities - Pilates 

Pilates is a wonderful mind-body exercise, which helps to re-educates us on our movement patterns and targets specific muscle groups. Practice in a friendly class, we will work through our core engagement, pelvic and spinal stability, breathing and hip mobility. All exercises have been modified making it perfect for beginners. Class sizes are limited to 12 to allow time for the instructor to be able to help everyone with any adjustments required.

Jenny is fully qualified with a Level 3 Diploma in Instructing Matwork Pilates (awarding body Active IQ) and is fully insured.

Please get in touch if you have any questions.

Upcoming Events at The Happy Balance

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