, Various Locations Glasgow | |
07727015703 | |
Yoga With Lucie Website | |
Facebook information can be found here | |
Welcome to Yoga with Lucie: practice in tune with the changing seasons!
In the Southside & Online: Enjoy a mix of classes from shorter gentle or energising flows to longer classes that go deeper and challenge. I offer a range of practice from seasonal vinyasa flow yoga & qigong (like tai chi), prenatal nurture & postnatal parent & baby classes to breathwork, meditation and nidra, so body and mind are limber and calm. Classes develop each week throughout each season, keeping practice fresh. Tailored to the needs of the group, with plenty of options for all bodies! I look forward to welcoming you to class.
Seasonal Vinyasa Flow & Beginners
Newlands South Church, 37 Riverside Rd, Shawlands G43 2EG
Mondays:
6.30 - 7.45pm: Beginners/Foundation Courses - drop in & try available. Check website for current course dates
Tuesdays:
7.30-9.00pm: Seasonal Flow Yoga, Qigong & Enriched Rest
Thursdays:
9.45 - 10.45am: Flow to Glow Seasonal Yoga & Qigong. Ends with 15 minute pranayama / meditation / deep relaxation - these alternate weekly
On Zoom
Fridays:
7.00-7.45am: Rising Energy Seasonal Flow Yoga & Qigong
Prices:
First class £6
Newbie offer: Unlimited 1 month pass £42
90 minute: £14/11
75 minute: £12/9 low waged / concessions drop in
60 minute: £9/7
45 minute: £8/6
monthly memberships available via website.
At 9Round Glasgow we combine cardio and resistance training for a complete, full body workout in 30 minutes.
READ MOREHaving tried more than my fair share of workout programs with varying results, I've whittled my plan down to only the most rewarding exercises.My motto...
READ MOREThe Glasgow Taoist Arts class is now open to beginners and will teach both the Yin and Yang arts of Lishi.
READ MOREPole Place are based in Glasgow City Centre providing Pole Fitness classes as a fun and enjoyable way of exercise!
READ MOREThe Kali Collective is a yoga a barre studio in Glasgow's city centre offering classes, workshops and courses in yoga and barre for all levels from beginner to daily practicioner.
READ MORE2 Spuds In A Pod offer personal training, yoga, boxing, workshops, blogs and mental health awareness qualification.
READ MORECommando X Fit pride themselves on high quality training, the personal touch and offering a community of people with like minded goals in health and well-being.
READ MOREWe create a supportive, fun and inclusive community that welcomes everyone. Be part of an amazing team that will help you thrive. We offer training based...
READ MOREparkrun organise free, weekly, 5km timed runs around the world. They are open to everyone, free, and are safe and easy to take part in.These events take...
READ MOREBased in Glasgow, Tadasana Health and Fitness offer online fitness and yoga classes as well as in-person mindfulness and coaching training!
READ MORESet in Bellahouston Park in the south west of the city, Glasgow Club Bellahouston offers a fantastic range of activities to keep you active and healthy!
READ MOREIn-home Personal Training & Nutrition. For busy people who care about their health and want to have fun while training to become fitter, stronger, in...
READ MOREGo Radio | Number 1 for Glasgow & The West - Listen on DAB, Online or on your Smart Speaker, just say "Launch Go Radio"