This is a complete antenatal programme incorporating specialist prenatal yoga, breathing techniques, hypnobirthing and relaxation - all the essentials you need to stay fit and agile, ease pregnancy niggles, sleep better and to experience a magical pregnancy and calm and confident birth!
The course includes a 1 hr private birth planning strategy session (in addition to the 6x90 mins classes) with Doula & Birth Educator Alice Blazy-Winning to ensure you’re on track for your best birth!
Plus you'll also receive access to the Pregnancy & Birth Toolkit - a wealth of digital resources including 6x1hr on-demand pregnancy yoga classes, breathing practices, guided meditations and so much more!
Class suitable from your 12 week dating scan.
Pre-booking essential.
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Want to be the first to hear about what's happening in Glasgow? Just hit 'Like' on our Facebook page, join the What's On Scotland Facebook Group and 'Follow' on our Twitter account and you're all set!Pollok Parkrun is a weekly, free 5km timed run held on Saturday mornings at Pollok Country Park in the Southside of Glasgow!
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READ MOREVictoria Parkrun is a weekly, free 5km timed run held on Saturday mornings at Victoria Park in the West End of Glasgow!
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