The Meditation Challenge
What better way to begin the new year than by cultivating the positive habit of a daily meditation practice with Kadampa Meditation Centre Glasgow!
About The Meditation Challenge
|
4th February 2025 6th February 2025 |
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| 7pm - 8.30pm | |
|
Kadampa Meditation Centre Glasgow 389 Argyle Street, Glasgow City Centre G2 8LR |
|
| £9 per class / £28 for 4 week series | |
| Call 01415733220 | |
| Visit the event website here | |
| Follow KMC_Glasgow on Twitter | |
| Facebook information can be found here | |
| Follow kmc_glasgow on Instagram | |
Why not build the meditation habit this year!
The Meditation Challenge
with Buddhist monk Gen Kelsang Sherab
Just a few minutes of meditation can make you a more focused, stress-resistant and happier person.
Learn to start each day with calm, positive attitudes, then refresh your experience throughout the day so that each day becomes special, meaningful and spacious.
This training improves your mental well-being because you are taking care of your mind and guiding yourself to happiness.
Everyone is welcome.
Additional Dates: 06 February 2025
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