The Meditation Challenge

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What better way to begin the new year than by cultivating the positive habit of a daily meditation practice with Kadampa Meditation Centre Glasgow!

About The Meditation Challenge

Listed Under Workshops Events / Health and Wellbeing Events

Why not build the meditation habit this year!

The Meditation Challenge
with Buddhist monk Gen Kelsang Sherab

Just a few minutes of meditation can make you a more focused, stress-resistant and happier person.

Learn to start each day with calm, positive attitudes, then refresh your experience throughout the day so that each day becomes special, meaningful and spacious.

This training improves your mental well-being because you are taking care of your mind and guiding yourself to happiness.

Everyone is welcome.

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Other Events at Kadampa Meditation Centre Glasgow

Health and Wellbeing

Meditation Classes in East Kilbride

Selected dates between 13th February 2025 - 6th March 2025

East Kilbride Central Library, East Kilbride

These evening talks and guided meditations will provide you with the foundation for developing a powerful meditation practice.

Health and Wellbeing

Habits For A Happy Life - Mediation Course

8th March 2025

Kadampa Meditation Centre Glasgow, Glasgow City Centre

To have a happy life it is essential to have a balanced, positive and peaceful mind, join Kadampa Meditation Centre Glasgow for their upcoming Mediation Course which will help develop happy habits!

Health and Wellbeing

Meditations For A Healthy Mind

Selected dates between 11th March 2025 - 1st April 2025

Kadampa Meditation Centre Glasgow, Glasgow City Centre

By learning to harness the power of inner peace in meditation, we can start to strengthen our mental wellbeing each and every day – empowering our mind with calm, positivity and resilience.

Health and Wellbeing

The Art of Positive Thinking

Selected dates between 13th March 2025 - 3rd April 2025

Kadampa Meditation Centre Glasgow, Glasgow City Centre

Discover through the practical timeless wisdom of Buddhist meditation how to apply positive thinking to your own life right now at Kadampa Meditation Centre Glasgow.

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