Kundalini Yoga - Inner Spaces with Carolyn McTaggart
Join experienced Kundalini Yoga, meditation and gong teacher Carolyn McTaggart at The Movement Studio for these Kundalini Yoga sessions.
About Kundalini Yoga - Inner Spaces with Carolyn McTaggart
What is your awareness of space in your body and its relationship to your breath, movement and wellbeing? Space holds the information.
“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.”
― Viktor Frankl
These sessions are an invitation to give yourself space to connect, move, learn, love and heal – to find peace and harmony in mind, body and soul. Expect a dynamic blend of movement, breathwork, sound, mantra, meditation and relaxation techniques that activate energy centres throughout the body.
Each lesson explores effective techniques to:
> Relieve stress, balance the glands and nervous system
> Increase stability and vitality
> Improve mental clarity and concentration
> Sharpen the senses to build awareness
> Shift old patterns and find freedom within
Wear loose comfortable clothing. Have a mat ready, bottle of water, a cushion/yoga block, light blanket for comfort.
All welcome. Not suitable during pregnancy.
Got a question? Email me at yogibytheway@gmail.com
Carolyn McTaggart is an experienced Kundalini Yoga, meditation and gong teacher based in Glasgow.
Where possible we will update our listings to notify of cancelled, postponed and rescheduled events, however we STRONGLY ADVISE that you check with the venue/organiser in the first instance for updates.
All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.GOT AN EVENT TO SHARE? It's free to post your events on What's On Glasgow, click here to find out more!
Want to be the first to hear about what's happening in Glasgow? Just hit 'Like' on our Facebook page, join the What's On Scotland Facebook Group and 'Follow' on our Twitter account and you're all set!Sponsored Links
Similar events you might like...
Dams To Darnley Health Walks
On Wednesday mornings join the Dams To Darnley Countryside Ranger for a health walk through the park leaving from Darnley Mill Car Park.
READ MORE
Pollok Parkrun
Pollok Parkrun is a weekly, free 5km timed run held on Saturday mornings at Pollok Country Park in the Southside of Glasgow!
READ MORE
Victoria Parkrun
Victoria Parkrun is a weekly, free 5km timed run held on Saturday mornings at Victoria Park in the West End of Glasgow!
READ MORE
Tollcross Parkrun
Tollcross Parkrun is a weekly, free 5km timed run held on Saturday mornings at Tollcross Park in the East End of Glasgow!
READ MORE
Springburn Parkrun
Springburn Parkrun is a weekly, free 5km timed run held on Saturday mornings at Springburn Park in the North of Glasgow!
READ MORE
Glasgow Breastfeeding Buddies Support Group - Kirkintilloch
Glasgow Breastfeeding Buddies offer FREE breastfeeding support to families in the Greater Glasgow area, join them for their weekly support group at Hillhead Community Centre on Mondays!
READ MORE
Glasgow Breastfeeding Buddies Support Group - Gorbals
Glasgow Breastfeeding Buddies offer FREE breastfeeding support to families in the Greater Glasgow area, join them for their weekly support group at St Francis Community Centre on Mondays!
READ MORE
Andy’s Man Club at Kelvin Hall
Andy's Man Club meets every Monday at 7pm in the Activity Space at Kelvin Hall... come along for a brew, a biscuit and a chat.
READ MORE
Free Health Checks, Lifestyle Support & Advice With Chest Heart & Stroke Scotland
Chest Heart & Stroke Scotland's Health Defence team is here to help you make positive changes to your health – starting today!
READ MORESponsored Links
Find other events in Glasgow
Sponsored Links