The Science of Dreams with Dr Jason Ellis
Take a closer look at what happens to our brains while we sleep and the meaning behind our dreams with Dr Jason Ellis at The Glee Club Glasgow!
About The Science of Dreams with Dr Jason Ellis
Have you ever wondered why we dream? And do they mean anything? In this fascinating talk with Professor of Sleep Science Dr Jason Ellis, you will learn everything you ever wanted to know about dreams, and a little bit more. By exploring how and why humans sleep, we will begin to see where dreams fit into our nightly rhythms and why we remember them, or indeed, why it could be good to forget them.
While their true purpose is still hotly debated, we will examine the evidence for and against current theories of dreaming. Uncover the science behind the affective cycle of dreams and how they can give us an insight into our own mental health. We will also look at how dreaming changes over a period of stress, providing us a barometer of how we are managing. Finally, drawing on the latest research, we will consider the science and practice of lucid dreaming – can we really control our dreams?
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