Baby and Me Yoga

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Baby and Me Yoga offers a unique opportunity for both you and your little one to experience relaxation, gentle movement, and mindful connection!

About Baby and Me Yoga

Listed Under Health and Wellbeing Events / Active Events / Family and Kids Events

Are you a parent or caregiver looking for a nurturing space to bond with your little one while experiencing the benefits of yoga together? Look no further! My Baby and Me Yoga classes New Gorbals, Glasgow, are designed just for you.

Baby yoga offers a unique opportunity for both you and your little one to experience relaxation, gentle movement, and mindful connection. From aiding digestion to promoting brain development and preparing for crawling, these age-appropriate movements are tailored to support your baby's growth and development.

About your instructor
Hey, I'm Jenny, a dedicated yoga teacher, pre and postnatal educator, and proud mum of three. With over a decade of experience, I'm passionate about guiding women through their motherhood journey. Through Mellow Mummas, I provide a nurturing space for mums to connect, heal, and thrive. Join me for Baby and Me Yoga, where I combine my expertise as a mum and yoga teacher to create a supportive environment for parents and babies to bond and grow together.

My Mum and Baby Yoga sessions are more than just yoga – they're a chance for connection, and growth for both you and your little one. Guided by years of experience in yoga instruction and motherhood, I'm here to support you every step of the way.

Together with Katie from Connected Chiropractic, I've carefully curated baby yoga sequences that promote your baby's physical and cognitive development.

Benefits Include:

Developmental Support:
Baby yoga promotes physical and cognitive development by engaging babies in age-appropriate movements and exercises that stimulate their muscles, coordination, and sensory awareness.

Promotes Bonding:
Baby yoga fosters a deeper connection between parent and baby through gentle touch, soothing movements, and eye contact, enhancing the emotional bond between them.

Improved Relaxation
Baby yoga sessions often include calming techniques such as gentle massage, stretching, and breathing exercises, which help babies relax, reduce stress, and improve sleep patterns.

Social Interaction
Attending baby yoga classes provides opportunities for babies to interact with other infants, fostering social skills and building their confidence in new environments.

These age-appropriate assisted movements can help with digestion, comfort, brain development, and getting ready for crawling.

For the adults, the class offers a chance to de-stress, release tension, and cultivate a deeper connection with their baby. No prior yoga experience is needed to attend—these sessions are suitable for beginners and experienced practitioners alike.

So whether you're seeking a moment of calm amidst the chaos of parenthood or simply want to connect with other like-minded individuals, our Baby and Me Yoga class offers a supportive space for you to unwind, recharge, and connect with your little one.

Baby and Me Yoga is held at BFabulous Dance Studio.
- Unit 2, St Lukes Business Park, G5 0TS
- Easily Accessible from public transport. parking on street or at Co-op, or on nearby residential streets.
- Large studio with space for prams
- All on ground level
- Baby change facilities available

Where possible we will update our listings to notify of cancelled, postponed and rescheduled events, however we STRONGLY ADVISE that you check with the venue/organiser in the first instance for updates.

All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.

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