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Guided Meditation and Relaxation

Join Alison Lang for a Guided Meditation and Relaxation session for stress relief and wellbeing at The Wellbeing Hub.

Guided Meditation and Relaxation

About Guided Meditation and Relaxation

The Twin Hearts Meditation was developed by Master Choa Kok Sui to help flush out negative thoughts and emotions that congest our mind and body every day. It is practised in over 126 countries around the world and the testimonials of personal healing and positive life transformation have been incredible.

Meditating on the Twin Hearts enables the body to absorb a tremendous amount of energy which many refer to as Prana, Chi or life’s energy.

This has a flushing and cleansing effect, then stimulating and energising effect through the practitioners’ system resulting in better physical, emotional and mental health.

For Stress Relief & Wellbeing. Scientifically validated to reduce stress and anxiety, increase memory, focus and positive brain activity. Flush out negativity and achieve peace and stillness in less than 30 minutes.

Scientifically validated Impact of Meditation on Twin Hearts
* Happier, Calmer and More Peace
* Increase Focus
* Increase Memory Recall
* Increase Gamma Wave Activity

Contact Alison Lang to book your space:
07859326058
alisonpranictherapy@hotmail.com

Sponsored Links

Napier Uni
City Of Glasgow Chorus
Glasgow Blythswood Festival
Fayre Play
R-CADE
Glasgow City Council
RSPB

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