Om-Tastic Yoga Class
Looking to give yoga a try? Come along to Om-Tastic Yoga at Nethercraigs Sports Complex on Wednesday evenings!
About Om-Tastic Yoga Class
Please wear comfortable clothing in layers such as a t-shirt, joggers and jacket, which could be removed it you become too hot. The only equipment, which is essential, is a mat, there may be a few at the studio for hire but going forward it is very important to have your own. Yoga should be practiced in your bare feet but other useful items are a blanket for relaxation, cushion and also possibly a yoga strap and block but not essential.
Life is very busy for most people but it is important to try and be at a class at least 5/10 minutes before it starts, as it is important to enjoy the experience fully to achieve all its benefits.
I would like to encourage you to come and try one of my classes in the Glasgow area as I am passionate about yoga and truly believe that it can be beneficial to everyone.
Whether or not you are fit, young or old, out of shape or are suffering with an illness you could benefit from one of the services that I can provide. If you are just interested in a class for keeping fit or are you not so keen to go into crowds, or would you prefer a one to one session by yourself, or maybe you would like your friend to come too!
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