Autumn Mini Retreat - An afternoon of Mindfulness
Come and join Mindfulness teacher and researcher Lucy Trend for an Autumn Mini Retreat and enjoy an afternoon of guided mindfulness, reflections and somatic meditations.
About Autumn Mini Retreat - An afternoon of Mindfulness
| 17th November 2024 | |
| 2pm - 5pm | |
|
Shiatsu and Thai Massage Training Scotland 72 Berkeley Street, Glasgow West End G3 7DS |
|
| £40/£20 | |
| Visit the event website here | |
| Facebook information can be found here | |
| Follow lucytrend on Instagram | |
As we see and feel the energies of the season changing and shifting into winter we might wish to reflect on how we can live more in harmony with nature and find greater contentment in the darker days to come. If you'd like to take some time out to reset, come and join Mindfulness teacher and researcher Lucy Trend for an afternoon of guided mindfulness, reflections and somatic meditations to find more balance and ease as we move into winter. £40 or pay according to your means, minimum £20.
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