Baby and Me Yoga
Join Mellow Mummas for Baby and Me Yoga, a gentle, fun, and supportive class for mums and pre-crawlers.
About Baby and Me Yoga
Rebuild strength, ease tension, and bond with your baby through expert-guided yoga, incorporating baby-friendly movements and relaxation techniques. Each session is designed in collaboration with an infant development chiropractor, offering a holistic approach to postnatal care.
With a streamable class bundle and photo/video guides for home practice, you’ll have everything you need to stay connected, calm, and strong—both in class and at home.
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