14th December 2024 | |
10am - 12.30pm | |
Kadampa Meditation Centre Glasgow 389 Argyle Street, Glasgow City Centre G2 8LR |
|
£15 | |
Visit the event website here | |
Facebook information can be found here | |
Follow KMC_glasgow on Instagram | |
End of Year De-Stress ~ A Meditation Course
with Buddhist nun Gen Kelsang Machig
Discover how to de-stress and truly unwind!
Keeping calm during the festive season can be difficult, but whether we have a happy or stressful time depends on our being able to maintain a peaceful mind.
In this special course, we will learn how to let go of stress and discover how to be happy, peaceful and patient, no matter what is going on around us!
Everyone is welcome!
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Want to be the first to hear about what's happening in Glasgow? Just hit 'Like' on our Facebook page, join the What's On Scotland Facebook Group and 'Follow' on our Twitter account and you're all set!This Hogmanay, join Kadampa Meditation Centre Glasgow for an inspiring talk and guided meditations with Buddhist nun Gen Kelsang Machig, followed by a delicious vegetarian buffet and mocktails.
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