Mindfulness For Beginners Course
This Mindfulness for Beginners 8-week course at The Wee Retreat is designed to introduce you to the concepts of mindfulness and gently guide you through the practice of meditation.
About Mindfulness For Beginners Course
| 30th January 2025 | |
| The course runs for 8 consecutive weeks on Thursdays, 10.30am - 11.45am | |
|
The Wee Retreat 2 Myrtle Park, Glasgow South Side G42 8UQ |
|
| Standard £110 / Concession £90 | |
| Visit the event website here | |
| Facebook information can be found here | |
| Follow theweeretreat on Instagram | |
Vicky warmly invites you to this Mindfulness for Beginners 8-week course designed to introduce you to the concepts of mindfulness and gently guide you through the practice of meditation.
Over the course, you will be introduced to:
• The myths and barriers to practicing mindfulness meditation
• The benefits of mindfulness meditation
• Techniques and practices you can do at home
• How to incorporate mindfulness into your everyday life
For people new to mindfulness, who have heard about it and want to find out more, or for those wanting to refresh their practice and remind themselves what it is all about.
Accredited by the CPD Standards Office UK.
Concession prices are available if the standard price is a barrier to joining us.
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