Good Move Glasgow's Health Walks are easy, fun and free. What's more, with over 50 walks taking place each week, there's bound to be one near you!
READ MOREOn Wednesday mornings join the Dams To Darnley Countryside Ranger for a health walk through the park leaving from Darnley Mill Car Park.
READ MOREPollok Parkrun is a weekly, free 5km timed run held on Saturday mornings at Pollok Country Park in the Southside of Glasgow!
READ MORESpringburn Parkrun is a weekly, free 5km timed run held on Saturday mornings at Springburn Park in the North of Glasgow!
READ MORETollcross Parkrun is a weekly, free 5km timed run held on Saturday mornings at Tollcross Park in the East End of Glasgow!
READ MOREVictoria Parkrun is a weekly, free 5km timed run held on Saturday mornings at Victoria Park in the West End of Glasgow!
READ MOREGlasgow Breastfeeding Buddies offer FREE breastfeeding support to families in the Greater Glasgow area, join them for their weekly support group at St Francis Community Centre on Mondays!
READ MOREGlasgow Breastfeeding Buddies offer FREE breastfeeding support to families in the Greater Glasgow area, join them for their weekly support group at Hillhead Community Centre on Mondays!
READ MOREAndy's Man Club meets every Monday at 7pm in the Activity Space at Kelvin Hall... come along for a brew, a biscuit and a chat.
READ MOREChest Heart & Stroke Scotland's Health Defence team is here to help you make positive changes to your health – starting today!
READ MOREHillwood Community Trust are hosting Walking Football sessions every Tuesday morning for adults of all ages.
READ MOREWhether you're feeling the pressures of everyday life or going through a bit of a challenging time - Glasgow Street Aid are here to listen and most importantly - they are here for you!
READ MOREA lecture about spiritual healing and help through the teaching of Bruno Groening is taking place in Glasgow.
READ MOREAs the Gold Standard Tinnitus Support Group awarded by Tinnitus UK, we provide local help and support to those with Tinnitus and Hyperacusis.
READ MORECreate inner space and set a positive motivation for the day ahead at Kadampa Meditation Centre's Tuesday Morning Meditations.
READ MORETake half an hour out to cultivate inner peace and enjoy the rest of the day with an inspired and positive mind on one of Kadampa Meditation Centre Glasgow's 30 Minute Meditation Classes.
READ MOREAn exhibition that is photographically dedicated to portraying the subject of mental health has opened at Skypark, aiming to encourage anyone struggling with their own mental health to ask for help.
READ MOREThis 4-week masterclass from Yoga & Mindfulness with Fi is designed to deepen your understanding and practice of Sun Salutations.
READ MOREJoin Karlyn Marshall for an energising experience at the Front Room Gallery with 'Mindful Art & Movement', a workshop designed to harmonize your mind and body.
READ MOREAre you tired of dealing with constant or frequent neck and shoulder pain? Join Joanne Moller for an afternoon of relaxation and learning on how to alleviate your discomfort.
READ MORECome and embrace our dear green place at the first ever Glasgow Tree Hugging Tournament at Dams To Darnley Country Park on Sunday 6th October!
READ MOREA lecture about spiritual healing and help through the teaching of Bruno Groening is taking place at the Mercure Hotel Glasgow on Wednesday 9th October.
READ MORELearn the fundamentals of Mindfulness on this 6-week course from Yoga & Mindfulness with Fi beginning on Friday 11th October.
READ MOREForest bathing is a great way to slow down and relax. Why not get away from it all and perhaps try something new!
READ MORELiving with Long Covid? Join The Community Hub Clarkston's Long Covid Peer Support Group and connect with others who understand your experiences.
READ MOREHave you or a Family member recently been diagnosed with cancer? Macmillan Cancer Support are here to help you access tailored information and support at their weekly drop-in in Clarkston.
READ MOREJoin National Autistic Society East Renfrewshire for their weekly Coffee Break in Clarkston offering peer support, socialising and signposting delivered by our local trained volunteers.
READ MOREJoin The Mindful Enterprise for this reinvigorating day of mindfulness practices, in the stunning surroundings of Dalkeith Country Park.
READ MOREA lecture about spiritual healing and help through the teaching of Bruno Groening is taking place at the Eric Liddell Centre in Edinburgh on Thursday 10th October.
READ MORECome along on a guided Autumn Forest Bathing Walk with Nature for Wellness on Sunday 6th October and allow nature to nurture your mind and body!
READ MOREHave fun and find calm, learning fluid art techniques to practice mindfulness and encourage wellness at this family friendly mindful art event on Sunday 6th October!
READ MORECome join us at The HR Booth on 23rd October for an informative session on sexual harassment training.
READ MOREEnhance your understanding of all things Menopause... from Perimenopause to Menopause and beyond at this event held in the Lochgelly Centre on 8th October!
READ MOREJoin Pebble Sense for a six week block of Baby Massage classes for 0-7 month olds at be.fit Uddingston.
READ MOREDe-stress, relax and reconnect with the power of Mother Earth in this unique 1 day retreat immersing yourself in lush forest with The Lightworker.
READ MORESlow down and take some time out on a guided menopause wellbeing walk with mindful activities at the National Museum of Rural Life.
READ MOREJoin Amanda at The Butterfly Room for this relaxed, informal and fun session exploring the benefits of crafting mindfully!
READ MOREJoin SANA Yoga & Massage for their weekly Restorative Yoga classes which will enable complete relaxation and relief from stress.
READ MOREJoin Chest, Heart and Stroke Scotland’s Walking for Health Project in Erskine on Thursday afternoons for their inclusive health walk!
READ MOREJoin Roz Yoga Lifestyle for these weekly mat and chair yoga classes at The Dunblane Centre!
READ MOREWhen practiced regularly, Ashtanga Yoga can create a strong and toned body and can help deal with stress. Join our beginners course at The Wee Yoga Room!
READ MOREJoin us at Stirling Reuse Hub on 5th October for a relaxing circular wellbeing weaving workshop. Sit, relax, chat and weave your worries away whilst creating sustainable art.
READ MOREGo Radio | Number 1 for Glasgow & The West - Listen on DAB, Online or on your Smart Speaker, just say "Launch Go Radio"