Health And Wellbeing Events in Glasgow in January 2025
Scroll down to view the events taking place in Glasgow during January 2025, or use the filters to narrow down the results.
Events in Glasgow
Good Move Glasgow Health Walks
Good Move Glasgow's Health Walks are easy, fun and free. What's more, with over 50 walks taking place each week, there's bound to be one near you!
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An Afternoon of Mindfulness
Take the opportunity to pause, breathe and bring some stillness to your day on one of The Wee Retreat's Afternoon of Mindfulness sessions.
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Baby and Me Yoga
Join Mellow Mummas for Baby and Me Yoga, a gentle, fun, and supportive class for mums and pre-crawlers.
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Glasgow 850
2025 will be a big year for Glasgow as we celebrate the city's 850th birthday. It's a milestone and everyone who has or does call Glasgow home is invited to the party!
READ MOREPollok Parkrun
Pollok Parkrun is a weekly, free 5km timed run held on Saturday mornings at Pollok Country Park in the Southside of Glasgow!
READ MORESpringburn Parkrun
Springburn Parkrun is a weekly, free 5km timed run held on Saturday mornings at Springburn Park in the North of Glasgow!
READ MORETollcross Parkrun
Tollcross Parkrun is a weekly, free 5km timed run held on Saturday mornings at Tollcross Park in the East End of Glasgow!
READ MOREVictoria Parkrun
Victoria Parkrun is a weekly, free 5km timed run held on Saturday mornings at Victoria Park in the West End of Glasgow!
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Glasgow Breastfeeding Buddies Support Group - Gorbals
Glasgow Breastfeeding Buddies offer FREE breastfeeding support to families in the Greater Glasgow area, join them for their weekly support group at St Francis Community Centre on Mondays!
READ MOREGlasgow Breastfeeding Buddies Support Group - Kirkintilloch
Glasgow Breastfeeding Buddies offer FREE breastfeeding support to families in the Greater Glasgow area, join them for their weekly support group at Hillhead Community Centre on Mondays!
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Dams To Darnley Health Walks
On Wednesday mornings join the Dams To Darnley Countryside Ranger for a health walk through the park leaving from Darnley Mill Car Park.
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Free Introducton to Tai Chi
Tai Chi Glasgow South are running a new block of Beginner's Tai Chi classes at The Gateway from Wednesday 8th January, come along for a free introduction!
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Menopause Mastery: Unlock the Secrets to Thrive and Feel Your Best
Join this powerful masterclass at Soul Food Kitchen designed to have you thriving in your menopause journey.
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13th Circle Coven Gathering
13th Circle is a monthly coven gathering for witches and the witch curious organised by Sagittarian Tarot & Coaching, join them in Meridian Yoga on Monday 13th January!
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Andy’s Man Club at Kelvin Hall
Andy's Man Club meets every Monday at 7pm in the Activity Space at Kelvin Hall... come along for a brew, a biscuit and a chat.
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The Meditation Challenge
What better way to begin the new year than by cultivating the positive habit of a daily meditation practice with Kadampa Meditation Centre Glasgow!
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LUSH Glasgow City New Year, New Routine: Skincare Masterclass
Whether you're setting resolutions or recuperating from the festivities, be kind to your skin this January by booking a space on LUSH Glasgow's luxurious Skincare Masterclass!
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Yoga In The Dark
Carve out some me-time in the heart of Glasgow's West End with an evening of candle-lit gentle vinyasa yoga and meditation at Yoga In The Dark!
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Introduction to Zen Buddhism
Cloud Water Zen Group are holding an 'Introduction to Zen Buddhism' workshop covering the basics of Zen teaching and practice on Saturday 18th January.
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Learn to Meditate Workshop
Learn simple meditations which can be practised at home or any time you need a break from busy daily life at Kadampa Meditation Centre.
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Subtle Body - Kundalini Workshop and Soundbath
Join Yogibytheway for this practical workshop blending Kundalini and Qigong to help navigate the year ahead with curiosity and clarity.
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6 Week Pregnancy Yoga & Birth Preparation Course
Join yoga teacher Alice Blazy-Winning for a six week pregnancy yoga and birth preparation course at Our World Yoga Studio in the heart of Glasgow's West End!
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Coffee and Culture
Coffee and Culture is a free, friendly museum programme which provides an opportunity to meet people, view museum objects, watch archive film footage and access support in a welcoming setting.
READ MOREDementia UK Admiral Nurse Clinic: Glasgow City Centre
Dementia UK, in partnership with Nationwide Fairer Futures, is offering free dementia clinics in your local branch. You don't need to be a Nationwide customer, everyone is welcome.
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Armchair Aerobics
Looking to get active in a fun and accessible way? Join Corkerhill Community Hub for their free weekly Armchair Aerobics sessions!
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Pollok Buggy Walks
Looking to get out and get active with your little one? Join Pollok Buggy Walks, leaving every Friday morning from Corkerhill Community Hub!
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Information Lecture: Help and Healing on the Spiritual Path through the teaching of Bruno Groening
A lecture about spiritual healing and help through the teaching of Bruno Groening is taking place in Glasgow.
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Fitness Through Football
Join Pollok United Soccer Academy for Fitness Through Football, a female-only fitness session, using football skills and drills to improve overall fitness and health.
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Soundbath in Queen’s Park Govanhill Parish Church
Glasgow Soundbath bring their immersive soundbath experience to the stunning setting of the Sanctuary of the 19th Century Neo-Gothic Queens Park Govanhill Church.
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Braille 200: Braille and Beyond
The Braille and Beyond Tour invites you to join braille experts and allies in honouring the 200th anniversary of the braille code's invention!
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Mindfulness For Beginners Course
This Mindfulness for Beginners 8-week course at The Wee Retreat is designed to introduce you to the concepts of mindfulness and gently guide you through the practice of meditation.
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The Mitchell Library Death Cafe hosted by Creating Conversations CIC
Join Creating Conversations CIC at The Mitchell Library for one of their regular Death Cafe, a safe, confidential and friendly space to come together and talk openly and honestly about death.
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Health And Wellbeing Events in East Renfrewshire
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On East Renfrewshire:
Weekly Macmillan Cancer Support & Information Drop-in at Barrhead Foundry
Every week at Barrhead Foundry, trained Macmillan volunteers offer a friendly listening ear to anyone affected by cancer, including those with a cancer diagnosis, as well as family and friends.
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Barrhead Sporting Memories Club
Love talking about Sport? Then why not join the FREE Sporting Memories club in Barrhead which starts on Thursday mornings from 10.30am.
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Rouken Glen Junior Parkrun
Rouken Glen Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Rouken Glen Park!
READ MOREHealth And Wellbeing Events in Edinburgh and the Lothians
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On Edinburgh:
Shining a Light: A History of Nursing Support Workers: Exhibition
Discover the fascinating history of nursing support work and celebrate the contribution that nursing support workers continue to make today.
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8-Week Mindfulness Based Living/Salt Therapy Course
This Wednesday Course, starting on 22th January, brings together a unique infusion of an 8 week Mindfulness Based Living Course with Salt Therapy!
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New Monthly Veterans Cafe
Connect with others who understand your background and have shared your life experiences at the monthly Veterans Cafe in the Gyle Shopping Centre.
READ MOREHealth And Wellbeing Events in Fife
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On Fife:
New Years Eve Yoga & Self-care Retreat
Join us at Centre for Positive Change on New Years Eve for a sacred evening of immersive self-care and profound relaxation!
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Yin Yoga Deep Dive
Treat your Self and join Ingrid for a special monthly Yin Yoga Deep Dive class at the Jyoti Centre for Wellbeing and Yoga in Kelty.
READ MOREHealth And Wellbeing Events in Lanarkshire
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On Lanarkshire:
Truly Holistic - 5 Elements - Love Your Life Retreat
Are you missing that feeling of love, passion and compassion for yourself and life? Join this Truly Holistic Journey and prepare to come alive and thrive in 2025.
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Strathclyde Parkrun
Strathclyde Parkrun is a weekly, free 5km timed run held on Saturday mornings at Strathclyde Country Park!
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In The Mood Singalong
Come along to North Lanarkshire Heritage Centre for a good old fashioned singalong with songs from the 50s and 60s, and some old scots favourites!
READ MOREHealth And Wellbeing Events in Renfrewshire and Inverclyde
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On Renfrewshire:
Dementia UK Admiral Nurse Clinic: Paisley
Dementia UK, in partnership with Nationwide Fairer Futures, is offering free dementia clinics in your local branch. You don't need to be a Nationwide customer, everyone is welcome.
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National Iyengar Yoga Day
A free Iyengar Yoga taster class to celebrate National Iyengar Yoga Day is being held at UWS Student's Union in Paisley on Saturday 18th January!
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Boogie Fitness
Don't like the gym or fitness classes then why not give Boogie Fitness a try? It's a silent disco, a night out and fun with your friends all rolled into one!
READ MOREHealth And Wellbeing Events in Stirling
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On Stirling:
Intro to yoga for Beginners
Join Roz Yoga Lifestyle and experience the benefits of slow and mindful yoga at this 6 week beginners course, starting on 15th January at The Dunblane Centre!
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Pop up Saturday Yoga
Start your Saturday with yoga and experience the benefits of slow and mindful yoga in these occasional pop up classes at The Dunblane Centre!
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Yoga for Stress and Anxiety
Yoga for Stress and Anxiety is a 6 week block of classes starting on Sunday 19th January at The Yoga Tree, Stirling!
READ MOREEvents in Other Areas
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