Body Mind & Movement with Alan Skirving Sunningdale Road, Glasgow West End G23 5QT | |
07546327589 | |
Body Mind & Movement with Alan Skirving Website | |
Facebook information can be found here | |
Follow alanskirving on Instagram | |
Holistic Body Mind & Movement Practices - Group Classes, Workshops & 121 Sessions
Including - Tai Chi & Internal Martial Arts, Qigong, Neigong, Scaravelli-Inpired Yoga, Mindfulness & Meditation.
Alan is a registered Advanced Tai Chi & Qigong Instructor with the Tai Chi Union for Great Britain and a Registered Yoga Teacher (RYT 500) with the Independent Yoga Network.
Having tried more than my fair share of workout programs with varying results, I've whittled my plan down to only the most rewarding exercises.My motto...
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