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Puppy Yoga will help you to destress and relax through puppy cuddles and yoga. Some class attendees say the serotonin lasted all week after the class!
The classes will also help the puppies to socialise and build happy confident personalities before they go to their forever homes. So the puppies will benefit from the classes as much as you will.
The structure of the class is as follows:
15 mins of puppy playtime and cuddles
30 mins of relaxing yoga led by one of our amazing instructors
15 mins of more puppy playtime and cuddles
Please note our classes are for ages 10+
Children aged 10-15 must be accompanied by an adult.
Alan Skirving is a body-mind & movement practitioner based in Glasgow, Scotland. He has trained for over 25 years in Tai Chi, Qigong, Yoga, Meditation & other complementary practices.
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