Brunswick Centre Wardhill Road, Glasgow North G21 3NN | |
07759108834 | |
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Join us at the Brunswick Centre for an excellent full body workout that is ideal for all ages and fitness levels. Excellent if you want to tone up and a really great sustainable fitness programme.
It will help you grow in confidence, improve your fitness, build muscles and leave you feeling great, only £3.50 per class.
Tai Chi is an exercise to unify body, mind and spirit and can be practised for its health benefits; as a meditation and a highly regarded Chinese martial art.
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