Seeing Mindfully with the Bates Method

Gently explore the capacities of your own eyesight on the 'Seeing Mindfully with the Bates Method' workshop at The Wee Retreat!

Seeing Mindfully with the Bates Method

About Seeing Mindfully with the Bates Method

28th March 2020
2pm - 5pm
The Wee Retreat
2 Myrtle Park, Glasgow South Side G42 8UQ
£25
Call 01414235564
Visit the event website here
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Facebook information can be found here

Would you like to learn gentle relaxation and movement practices which will enhance your eyesight and bring you a greater sense of inner and outer connection?

Seeing is an intricate and sensitive learned process and many things influence its function. The Bates Method of Vision Education is an invitation to gently explore the capacities of your own eyesight. In this workshop we will explore the relationship between our experience of sensory input, primarily from our eyes and our inner somatic experiences of body awareness, thoughts and feelings. It will be a gentle workshop with a light hearted approach to deep awareness.

"When the mind is at rest, nothing can tire the eyes, when the mind is under strain, nothing can rest them." Dr. William H. Bates 1920

If you wear contact lenses please bring what you need to take them out for the workshop.

For more information regarding the event content/suitability please contact Anna on: 07866 813330 or annacbambridge@gmail.com

While we take every opportunity to ensure the details for Seeing Mindfully with the Bates Method are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment.

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