Personal Training by Strength Coach Glasgow

About Personal Training by Strength Coach Glasgow

	The Muthaship 124 Portman Street, Glasgow South Side G41 1EJ
	07917420890
	Personal Training by Strength Coach Glasgow Website
	Facebook information can be found here

Listed Under Activities - Health and Fitness

Having tried more than my fair share of workout programs with varying results, I've whittled my plan down to only the most rewarding exercises.

My motto is that the best program is not when there is nothing left to add but when there is nothing left to take away.

The 5 foundational movement patterns should form part of EVERY gym program. It doesn't matter whether you want to lose stubborn fat, improve sports performance or just gain confidence; you must include the squat, hinge, push, pull and loaded movement patterns in your routine.

Get started now and learn how to lift weights with proper technique so that you can safely and confidently work towards any goal. Learn the principles of resistance training that you can apply to pretty much any exercise or training goal.

Send me a message now to find out more.

We take every opportunity to ensure the details for Personal Training by Strength Coach Glasgow are accurate, if any of the above information is incorrect we would appreciate if you could take a minute to suggest an edit.

All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.

Want to be the first to hear about what's happening in Glasgow? Just hit 'Like' on our What's On Glasgow Facebook page, join the What's On Scotland Facebook Group and 'Follow' on our @WhatsOnGlasgow Twitter or Instagram accounts and you're all set!

Upcoming Events at Personal Training by Strength Coach Glasgow

Sorry, but we have no upcoming events for Personal Training by Strength Coach Glasgow. If you know of an event taking place at Personal Training by Strength Coach Glasgow or anywhere else in Glasgow tell us about it and we'll list it on the website, for free!

More Health and Fitness in Glasgow

Health and Fitness

Health Rediscovered

Suite 3.1, Waterloo Chambers 19 Waterloo Street, Glasgow City Centre G2 6AY

Health Rediscovered is a spacious, warm and friendly natural therapy space for one to one treatments and classes in the heart of Glasgow city centre.

Health and Fitness

Addictive Eaters Anonymous Glasgow

Woodside Halls Glenfargh Street, Glasgow West End G20 7QE

Addictive Eaters Anonymous Glasgow is a fellowship of individuals who have found a solution to food addiction.

Health and Fitness

Sustain Fitness Glasgow

Brunswick Centre Wardhill Road, Glasgow North G21 3NN

Join us at the Brunswick Centre for an excellent full body workout that is ideal for all ages and fitness levels. Excellent if you want to tone up and...

Health and Fitness

Studio West Fitness

32 - 34 Cleveland Street, Glasgow West End G3 7AD

Studio West Fitness is a private one on one personal training studio located in Glasgow's West End.

Health and Fitness

Strictly Fitness & Dance

Strictly Fitness & Dance , Various Locations West Dunbartonshire

Love Strictly and want to try something new? These are the classes for you!

Health and Fitness

Nurture Glasgow

9 Fitzroy Place, Glasgow West End G3 7RH

Nurture is a private integrated health clinic right in the heart of Glasgow - with our main centre at 9 Fitzroy Place in Glasgow (G3 7RH) and our satellite...

Health and Fitness

Essentrics With Joanne

Essentrics With Joanne , Glasgow South Side

Essentrics® is a dynamic, low-impact strength and stretch workout, perfect for all fitness levels that tones, shapes and rebalances the entire body.

Health and Fitness

Sweaty Mama Glasgow West Mum & Baby Fitness Classes

Sweaty Mama Glasgow West , Glasgow West End

Sweaty Mama is the fun and effective workout with your child. Enjoy a session together, fun for you both, effective for you and special time together!

Health and Fitness

9Round Fitness Glasgow

14 Albion Street, Glasgow City Centre G1 1LH

At 9Round Glasgow we combine cardio and resistance training for a complete, full body workout in 30 minutes.

Health and Fitness

Tai Chi Glasgow South

Tai Chi Glasgow South , Glasgow South Side

Tai Chi is an exercise to unify body, mind and spirit and can be practised for its health benefits; as a meditation and a highly regarded Chinese martial art.

Health and Fitness